Supercharge YOUR
Confidence
Let's unleash the power of your subconscious mind to bridge the gap from where you are now to where you deserve to be. Take that 1st step and ask me how.
We all have aspirations, dreams, and passions. Sometimes we are filled with so much excitement, so much so that we believe we can climb the highest mountains, and reach for the stars.
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And sometimes... well, we look at someone we admire and think, "I can never do THAT!"
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The thing is, it's natural to feel both ways, albeit at different times of our lives, or in respect of different aspects of our lives. It helps to be realistic and know our limitations, right? But are you sure of your limitations? How do you know? Think about that for a second, especially that one aspect in your life that brought you here, where you feel less confident in yourself than you should ... Isn't that something you are just telling yourself?
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Oh, I have many questions for you. Like, HOW do you feel? WHAT do you believe? Or better yet, what do you want to DO? And how would want to feel AS YOU DO THAT?
Because you know you can do it, right? Why else are you here?
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So let's get on with it then. Let's get started right NOW!
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What does the research say about hypnosis or meditation for the treatment of anxiety-based disorders?
"A group mindfulness meditation training program can effectively reduce symptoms of anxiety and panic and can help maintain these reductions in patients with generalized anxiety disorder, panic disorder, or panic disorder with agoraphobia."
Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders. (1992). American Journal of Psychiatry, 149(7), 936-943. doi:10.1176/ajp.149.7.936
Answer me this?
If a controlled study, in a clinical setting, can provide these phenomenal results for the treatment of disorders, just imagine how much better the results are for everyday self-confidence and stress? It's surely, a no-brainer!
And how much better will your results be, if our work is tailored to you, as opposed to a cookie-cutter clinical approach?
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